by Adonia Dennis | Sep 25, 2016 | Featured, Health & Wellness
It seems that women are constantly searching for the ways that they can use in their battle with that extra, unwanted body weight and fat! And when we say constantly, we mean it. Although all doctors recommend regular, everyday exercising and a proper, healthy diet to...
by mikkiemills | Sep 10, 2016 | Featured, Health & Wellness, Health News
As mothers looking for the ideal insurance plan for our families, I have found it rather difficult to evaluate and plan in the health insurance world. I cannot imagine having one of my kids seriously ill or sick and be worried about my insurance plan. After...
by Sylvia Browder | Aug 6, 2016 | Featured, Health & Wellness, Life Balance, Travel
When we think of world travel, we imagine beautiful architecture, exotic food and taking pictures in front of stunning landscapes. But there’s another, darker side to traveling alone, especially for women, in this modern age. While traveling alone as a woman can...
by RachelleW | Jul 22, 2016 | Featured, Health & Wellness, Health News, Stress
The world around us can be massive and intimidating, causing us to feel useless in what we do. We may feel like our efforts go unnoticed, but really, everything we do makes a difference. Here are some very practical ideas that you can incorporate in your lifestyle to...
by Adonia Dennis | May 11, 2016 | Featured, Health & Wellness, Nutrition, Stress
As antidepressant drugs are at the peak of concerns regarding their serious side effects such as unusual behavior and suicide, clinical depression is at the top of leading risks. According to the FDA, it was instructed that all pharmaceutical manufacturers must add...
by RachelleW | May 10, 2016 | Featured, Health & Wellness
Giving gifts is the most gratifying part of any season. Selecting those gifts is the most frustrating and aggravating part. Here are some tips that will help you surprise your friends. Fine Beverages You probably have a friend who starts every morning with a cup or...