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The Benefits of Meditation

Overstressed, overworked, overweight? Forget multitasking and try meditating. A growing body of research shows that taking a short break every day just to sit quietly and breathe is one of the best … Read Full Article

Business Women Interviews

Women Author Interviews

Photo Credit: Abby Rosmarin

Author Abby Rosmarin

An Interview with Abby Rosmarin: Author & Writer Sylvia: Welcome Abby and congratulations on your upcoming book. Please give our readers an introduction of yourself and a little about your … Read Full Article