Loving Your Body

Loving Your Body

Are you, one of the 9 out of 10 women in our country today, who is in a war with your body? Do you believe the only way you’ll have the body you want, the body men will be attracted to, is by controlling your body: rigidly exercising, putting yourself on...
Put Your Best Feet Forward

Put Your Best Feet Forward

If it seems like you’re on your feet all the time, it’s because you probably are! Running from place to place throughout the day is really hard on your feet. And since regular pedicures are as much a pipe dream as weekly massages and afternoon naps, you need a quick...
Soothing At-home Spa Treatments

Soothing At-home Spa Treatments

Forget about expensive spas. The ingredients for some of the top relaxing and rejuvenating treatments are right in your kitchen cabinet or available for pennies at the store. Just mix them up and enjoy. Here are four of my all-time favorites.   1. Hot Chocolate...