Understanding How Essential Oils can Benefit your Health
For thousands of years, essential oils have been used for health purposes by various cultures. This is because the benefits from essential oils comes from their native anti-microbial, anti-inflammatory and antioxidant properties. In modern day society, people are...
6 Ways to Take Care of Your Whole Self
If you think of health as simply swapping apples for cookies or getting a flu shot, you’re only seeing part of the picture. Complete wellness means maintaining balance in body, mind and spirit — which is not always easy to do if you’re the kind of person who...
Easy and Simple Beauty Tips For Women
Keeping yourself beautiful all the time should not always leave a whole in your pocket. Expensive beauty treatments in beauty salons are not always the answer. Sometimes, all you need to do is open your kitchen fridge to concoct some home-made facial cleansers. Most...
Healthy Mouth, Healthy Body
Do you have bleeding gums or a sore mouth? How about loose teeth or bad breath? If so, you may be among the 75 percent of Americans who have gum disease, also known as periodontal disease. And if you have it, you should take it seriously — not just because of...
Instant Confidence Boosters
A bad hair day, a wobble on stilettos or a sudden onset of the sweats can send confidence levels south. And it can be worse when those snafus happen during an important meeting or a hot date. We corralled a bunch of experts — from doctors to stylists — for...ABOUT ME
I am Sylvia Browder
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