Cynthia Vespia

Cynthia Vespia

An Interview with Cynthia Vespia: Author, Editor & Personal Trainer Sylvia: Hi Cynthia, it is such a pleasure to interview you.  Please give our readers a brief introduction of yourself and a little about your book. Cynthia: Hello Sylvia. My name is Cynthia...
Sheila Hawkins

Sheila Hawkins

Sheila Hawkins: Successful Woman Entrepreneur Sylvia: Hi Sheila.  Wow, you are one busy lady!  Thank you for taking time out of your busy day to interview with me.  Please tell us about yourself and your business? Sheila: Thanks for interviewing me, Sylvia.  I am...
The Best Habits for Beautiful Hair!

The Best Habits for Beautiful Hair!

Our hair can be our sexiest asset — or our biggest regret. The secret is to keep it in its best shape possible. Here, from top experts, are healthy hair habits you can adopt now to keep your locks looking great. Shampoo Smart You already know to shampoo your...