by Sylvia Browder | Oct 8, 2012 | Featured, Fitness, Health & Wellness, Nutrition
Sure, we all want to stay fit, but that’s easier said than done when working long hours at a desk job. It’s not like typing is a real calorie-burner, and nor is sitting so long in one spot your tailbone aches. And who can be blamed for downing an entire pack of Oreos...