Image Credit: Nancy Perkins
Take your cue from the package of the cigarettes when these say that smoking kills. Smoking may not be banned and your government cannot really put a top to the sale of these health hazard sticks; however you have the power to stop this yourself. Nicotine addiction is a serious matter and should not be taken lightly. You are not just endangering yourself but also the people around you who get a whiff of the smoke coming from your cigarettes. Why are you risking your health when you could enjoy these benefits once you decide to quit smoking?
You Perform Better in Bed
Men who smoke usually suffer from decreased blood flow. When this happens, their erections are affected. Even women who smoke were found to have unsatisfactory orgasms compared to those who do not. It has been proven that sex plays an important role in marriages. When one of the partners is not satisfied, this could easily put a stress to the relationship. It’s also noted that non-smokers are more appealing to the opposite sex. This may have something to do with the fact that most people find the smell of tobacco offensive.
You Can Easily Get Pregnant
For women who are trying to have a baby with their partners, now is the right time to quit smoking. Smoking is said to be detrimental to the health of your womb. This is also true for your male partners. Men who do not smoke are able to produce healthier sperm cells. If you are already pregnant, then this is a better reason to quit smoking. Smoking can affect the development of your baby and can increase the likelihood of a miscarriage.
You Prevent Aging
Smoking will make you look older since you are depleting your body of nutrients. Smoking has been found to deplete Vitamin C found in your body. Vitamin C is essential for collagen production. Those who have high levels of collagen have suppler and younger looking skin. The skin of smokers in comparison looks sullen and wrinkled already. If you want to take years off from your age, then quitting smoking is considered one of the best beauty regimens you will ever have.
You Will Have Better Oral Health
When smokers wake up in the morning, they have the tendency to have bad breath. This is because smoking can lead to gum diseases. Even if you brushed and flossed your teeth daily, you will never be able to get rid of the accumulated dirt hidden between the crevices of your teeth. With smoking, you only make your mouth attractive to unhealthy bacteria. Nicotine also discolors your teeth and you could end up losing these prematurely.
You Will Have More Energy
After a few weeks of not smoking, you will see a difference as to how your body works. Your circulatory functions will improve and this will make it easier for you to do strenuous physical activities like jogging and other forms of exercises. With better oxygen absorption, you will also get mental clarity to perform tasks in business and be able to perform better during online presentations using your business VoIP. This means that after work, you will still have the energy to bond with your family or friends.
You Contribute to the Society
By quitting smoking, you give your co-smokers a person they could look up to. Many do not even care to dare and stop smoking because they think that this is impossible. You become a living example that it is worth the effort and that if you could do it, then they will definitely be able to do this too.
