Week 2 Self Awareness

Your weekly journaling assignment, click here 

Tips for using positive affirmations to your advantage:

1. Find out what your negative thoughts are saying, and then replace them with an opposite positive thought.
2. If you often tell yourself that you can’t do something, write down: I can do this anytime I want.
3. Say it with feeling, with vigor-like you mean it-and in time you will believe it just as much as you once believed its negative opposite.

Your weekly Mp3 audio message, 

To member’s only discussion forum, click here 

Success is yours,