by Sylvia Browder | Sep 9, 2020 | Featured, Fitness, Health & Wellness, Nutrition
The way you look and feel comes from acquired eating and self-maintenance habits. Those who put the time in often appear younger and healthier than their age. However, people who have a poor diet and reckless habits often appear much older than their actual age and...
by Sylvia Browder | Jul 9, 2014 | Current News, Featured
The lives of working women are pretty full. Between professional, personal, and domestic lives, there is a lot that needs to be accomplished in an average day – and then it is all repeated the next morning. It may seem like a vacation is the last thing you...