by Guest Blogger | Jan 29, 2013 | Featured, Health & Wellness, Health News, Meditation, Nutrition
Soft music, comfortable warm room and low lighting—these are elements that consist in a nurturing environment. What about relaxing through the sense of smell? Certain smells can take us back to our childhood, to a favorite memory of a walk in the woods, or to...
by mtotka | Dec 12, 2012 | Entrepreneurship, Featured, Goal setting, Women in Business
Entrepreneurs must have big dreams and even bigger shoulders. Along with typical concerns like personal well-being and providing for a family, small business owners must also worry about the health and stability of their companies. While there are many benefits to the...
by Guest Blogger | Sep 10, 2012 | Featured, Fitness, Health & Wellness
If you’re like most moms, you carefully choreograph your days to get everything done. And that means plenty of multitasking. Exercise, however, probably isn’t included in your dance. After all, you can’t get to the gym or do an exercise video while, say, cooking...
by Guest Blogger | Sep 10, 2012 | Featured, Health & Wellness
You already know that to stay well, you need to eat healthy foods, exercise and get plenty of sleep. But you need to keep your home healthy too! Your house’s air quality and the products you use every day can all have an effect on your health and that of your family....
by Guest Blogger | Aug 20, 2012 | Featured, Health & Wellness, Health News, Stress
You may be a pro multitasker, but few can juggle work, family and other responsibilities when in physical pain. And with so many people relying on you, you don’t have time to get sidelined by a headache or other aches and pains. You just need relief. The trouble is,...