by Guest Blogger | Sep 9, 2020 | Featured, Health & Wellness, Life Balance, Stress
Although being a female entrepreneur may be your dream, there are many ways in which the workplace environment and the highly pressurized role as manager of your own business can damage your health. To make sure that you can sustain your health, as well as your...
by LizzieWeakley | Sep 30, 2015 | Featured, Fitness, Health & Wellness, Life Balance, Nutrition
Because your body and your mental state are surprisingly intertwined, keeping the one healthy also means keeping the other fit. Are you feeling down in the dumps or dissatisfied with your body’s apparent lack of health? Then try these easy ways of redefining...
by VirginiaCunningham | Nov 7, 2013 | Featured, Health & Wellness, Nutrition
As our society has become more health conscious in recent years, the debates surrounding what’s good and bad for you seem exhausting and, at best, inconclusive. In particular, when we’re talking about eating red meat, this seems to be an area of great debate. We’ve...
by Guest Blogger | Apr 15, 2013 | Featured, Health & Wellness, Life Balance, Stress
You can’t completely eliminate stress from your life, but you can learn to deal with it in a healthy way. And since stress is associated with all sorts of negative health effects like high blood pressure and a weakened immune system, taking a few minutes a day to...
by Guest Blogger | Mar 11, 2013 | Beauty, Featured, Hair care
You may never be fully dressed without a smile — and the same goes for great hair. Beautiful tresses are a powerful thing for women, and many of us turn to blow-dryers, straighteners and curling irons every day as the path to a polished look. However,...