Improve Your Memory in 7 Days

overworked business woman with stickers on computer, a lot of things to do

You keep a calendar to remember appointments, and you jot down grocery items to jog your memory at the supermarket. But when it comes to remembering things like the name of a business associate or where you put your cell phone, unfortunately, you’re on your own. … [Read more...]

Match the Pain Reliever to the Pain

woman with headache

You may be a pro multitasker, but few can juggle work, family and other responsibilities when in physical pain. And with so many people relying on you, you don’t have time to get sidelined by a headache or other aches and … [Read more...]

Don’t Accept Mediocrity

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I still remember my mother always saying “We’ll make do.” Due to our financial circumstances and my mother being the only parent holding the house down with a brood of six, this phrase became common place. Although, financially we had to “make do” my mother wouldn’t settle for anything less … [Read more...]

The Truth About Diets That Every Woman Should Know

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Contrary to the consistent marketing efforts of the multi billion pound diet industry (estimated to be worth a staggering US$586.3 billion by 2014*), diets don’t work and I’m here to tell you the truth.  The truth is diets only work as a limited and superficial solution to the problem of … [Read more...]

Top 12 Tips for Building Financial Wealth & Wellness in the New Year

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You may be planning to shed a few pounds in the new year, but I’m sure you’d like to put some extra pounds on your wallet.  Below are my 12 tips for fattening up your bank account in 2010. 1.     Pay yourself first.  Save 10%.  Set up systematic withdrawals directly … [Read more...]