by Guest Blogger | Feb 16, 2015 | Featured, Health & Wellness, Nutrition, Stress
Myth 1: Hormone replacement Causes Breast Cancer The Women’s Health Initiative of 2002 is to blame for this misinformation. It showed the following results in three arms representing 10,000 women in each: 30 cases of invasive breast cancer in the group using no...
by Guest Blogger | Nov 5, 2013 | Featured, Health & Wellness, Stress
In his first inaugural address to the nation, Franklin D. Roosevelt famously said, “The only thing we have to fear is fear itself.” Nothing against the venerable 32nd president, but there’s nothing “only” about fear — not when you’re about to go into a job...
by Guest Blogger | Aug 29, 2013 | Featured, Health & Wellness, Health News, Stress
Smoking cigarettes used to be very popular around the 1600’s. In fact, tobacco could be used to pay for nearly any item for sale. Having tobacco for trade back then was as good as gold. But as time pressed on, people began to realize the real dangers of...
by Guest Blogger | Apr 15, 2013 | Featured, Health & Wellness, Life Balance, Stress
You can’t completely eliminate stress from your life, but you can learn to deal with it in a healthy way. And since stress is associated with all sorts of negative health effects like high blood pressure and a weakened immune system, taking a few minutes a day to...
by Sylvia Browder | Feb 28, 2013 | Featured, Health & Wellness, Health News, Stress
Does it seem like an effort to get your children to say anything to you besides, “Fine” and “What’s for dinner?” Lack of communication can make parents feel closed off from their own kids. But don’t despair! You can get kids to talk to you — really. Try these...
by Sylvia Browder | Feb 5, 2013 | Featured, Health & Wellness, Health News, Stress
People engage in different kinds of activities. Some of them are can be invigorating others can be strenuous. There are certain taxing activities that can cause muscle aches and pains. If you are experiencing this lately then here are some of the things you need to...