by LindaG | Nov 7, 2016 | Featured, Health & Wellness, Health News
Women may enjoy an expanded list of preventive services at no cost under the health law if proposed draft recommendations are adopted by the Department of Health and Human Services’ Health Resources and Services Administration (HRSA) later this year. The Women’s...
by mikkiemills | Sep 10, 2016 | Featured, Health & Wellness, Health News
As mothers looking for the ideal insurance plan for our families, I have found it rather difficult to evaluate and plan in the health insurance world. I cannot imagine having one of my kids seriously ill or sick and be worried about my insurance plan. After...
by RachelleW | Jul 22, 2016 | Featured, Health & Wellness, Health News, Stress
The world around us can be massive and intimidating, causing us to feel useless in what we do. We may feel like our efforts go unnoticed, but really, everything we do makes a difference. Here are some very practical ideas that you can incorporate in your lifestyle to...
by Guest Blogger | Aug 15, 2015 | Featured, Health & Wellness, Health News
Overstressed, overworked, overweight? Forget multitasking and try meditating. A growing body of research shows that taking a short break every day just to sit quietly and breathe is one of the best and easiest ways to improve your mood, your health and even your...
by Guest Blogger | Mar 9, 2015 | Featured, Health & Wellness, Health News
If you’ve been feeling a little crabby lately — maybe you feel more stressed or extra burdened than ever — it is possible to give yourself a personal reboot and be the kind of person others admire. Our experts offer seven ways to increase your generosity,...
by Guest Blogger | Oct 16, 2013 | Featured, Health & Wellness, Health News
Can’t remember the last time you went for a cholesterol test or mammogram? Don’t panic! The recommended guidelines for many medical tests have changed in the recent years, so you may need to be screened less often for certain diseases than you think. “The annual...